Practicing is to cultivate a deep listening of myself through my body.
Moving in complete freedom and together with others is my way of connecting myself with the whole universe and entering in a state of real joy.
Being aware of everything that’s happening now, without listening to the murmurings of the mind and overthinking about the past or the future, is my freedom.

SOUL MOTION

Soul Motion is an american Conscious Dance practice that allow you to bring balance, aliveness and presence in your life.

5RHYTHMS SWEAT

The 5Rhythms is a very powerful moving meditation created by Gabrielle Roth and spread all over the world.

NEXT WORKSHOP

FALLING IN LOVE / LAGO DI BRACCIANO (ROMA) / 12-16 AGOSTO

POTENTIAL / PALERMO / 9-10 LUGLIO

DETOX / GENOVA NERVI / 30 SETTEMBRE-2 OTTOBRE

NEXT CLASSES

SAVONA | 26 MAGGIO | 19.30-21.30 | 5RHYTHMS ON THE BEACH

MILAN | 28 MAGGIO | 20.00-22.00 | 5RHYTHMS IN DUOMO SQUARE

RONCOBELLO (BG) | 15.00-20.00 | INTO THE MOUNTAIN | MEDITATION AND DANCE INTO THE WOOD

12/16 AUGUST | FALLING IN LOVE | BRACCIANO LAKE (ROME)

 

 

 

 

 

 

 

 

 

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